NormaTec Therapy
Serving the Greater Riverside County Area including Corona, Riverside, Norco & Jurupa Valley, CA
NormaTec therapy uses dynamic air compression to help improve muscle recovery, circulation and overall wellness for physically active individuals. It’s also a great therapeutic option for anyone looking to reduce soreness, swelling or muscle fatigue after exercises.
Our NormaTec therapy differs from traditional compression methods by using a specialized pulsing sequence to mimic the body's natural muscle pump. This process helps move fluids through the limbs, while encouraging circulation and helping with the removal of metabolic waste created during exercise.
Many of our athletic clients integrate NormaTec therapy into a recovery routine following training sessions, competitions or after doing physically demanding work. For them the rhythmic massage helps muscle tissues recover more efficiently, while soothing lingering soreness.
Great service and very helpful throughout the process. They made a real difference and helped me get back on track. I really appreciate the support and would definitely recommend them.
Nelson is the greatest!
Staff is very welcoming and the treatment I got was just what I needed. My neck and shoulders were in so much pain that I couldn’t take it. Left with a sense of relief and gratitude for my care.
Great Recovery Session!
I’ve been a regular at Recovery Lab Corona for the past year, and I honestly recommend it to anyone looking to invest in their recovery and overall wellness. The team is always friendly, knowledgeable, and makes every visit a great experience. The red light therapy has become an important part of my routine. I have a very physically demanding job and it helps me feel recharged and ready to get back to doing what I love. The lab is always clean, calm, and welcoming, and it’s clear they take pride in creating a great experience for their clients! Thanks guys🙌🏼🙂
I can't say enough good things about Recovery Lab in Corona! Their staff is top-notch and Nelson has done wonders for my shoulder that is suffering after being debilitated by cancer. I also love their cryo chamber.. it's so much better than any other cryos I've used elsewhere. Everyone there is so accommodating and friendly and so very pleasant. I plan to be a member there for a very long time!
I’ve been going to Recovery Lab for a couple of years now, and I can’t say enough good things about the team. The staff is outstanding—professional, knowledgeable, and genuinely committed to helping you feel your best. Destiny has quickly become my favorite, but I’ve also been treated by Nikki and several others over the years, and every experience has been excellent. Brooklynne is always welcoming, helpful, and kind, making every visit a great experience from the moment you walk in. If you’re looking for an incredible stretch or a perfectly dialed-in scrape, I highly recommend Recovery Lab. You’ll be in great hands.
I have been going here for the past two years and no matter what aches or pains I have they help me get through them so I can do my sport again. Dre is always there for me helping me through my injuries. The whole team is truly the best.
Walking into Recovery Lab was one of the best decisions I made for my recovery. From day one, I felt welcomed, supported, and genuinely cared for by the entire team, especially my favorite therapist, Dre. The environment is professional, friendly, and focused on helping every patient succeed. Dre is an exceptional physical therapist who truly goes above and beyond. He's incredibly knowledgeable, patient, and takes the time to understand your goals instead of just treating your injury. He explains everything clearly, encourages you throughout the recovery process, and genuinely celebrates every bit of progress with you. What stands out the most is how much Dre truly cares about his patients. His positive attitude, compassion, and dedication make every appointment something to look forward to. He has not only helped me recover physically but has also given me the confidence to trust my body again. If you're looking for a place where you'll feel supported, challenged, and genuinely cared for, Recovery Lab is the place to go. I'm so grateful for everything Dre and the team have done for me, and I couldn't recommend them more. Thank you for making such a positive impact on my recovery and my life!
NORMATEC Therapy
- How Does NormaTec Therapy Work?
NormaTec therapy uses specialized compression attachments designed to fit over a person’s legs, arms or hips. The treatment starts with sleeves being slid into place and gently inflated to conform to your unique body shape. This creates a customized fit for maximum comfort and effectiveness.
Once pressurized the sequential compression moves through the limb in a controlled pattern. The precision pulsing action promotes fluid movement toward the heart while encouraging circulation to help reduce feelings of heaviness and fatigue in the surrounding muscle tissues.
- What Are the Benefits of NormaTec Therapy?
Many of our clients choose NormaTec therapy because it supports faster recovery after strenuous physical activity and exercise. The way it improves circulation while encouraging lymphatic movement helps reduce swelling and soreness while also promoting tissue recovery.
Many of our clients also enjoy improved flexibility, reduced muscle tightness and greater comfort following workouts. Regularly scheduled sessions also tend to help maintain flexibility and mobility while preparing the body for future training.
- Who Benefits From NormaTec Therapy?
NormaTec therapy is helpful for a wide range of people. Strength training athletes, and cross fitters often use it between workouts and training sessions to help muscle tissues recover and reduce inflammation build up in joints.
Runners, cyclists and endurance athletes appreciate the recovery benefits following demanding workouts. It can be especially beneficial for helping reduce muscle and joint discomfort due to inflammation, as well as reducing soreness from repetitive impact on feet, knees, ankles and hips.
NormaTec therapy is also popular with people dealing with muscle fatigue from physically active jobs. It can be especially beneficial for travel-related swelling or joint discomfort from prolonged periods of standing.
- How Long Does a NormaTec Session Take?
Most NormaTec therapy sessions last between 20 to 60 minutes depending on your needs, fitness goals and recovery objectives. Many athletic clients schedule routine sessions following intense weekly training sessions.
Others incorporate therapy sessions into a regular wellness plan. Especially those who have recently started exercising again and need a little extra help dealing with soreness and stiff joints.
We customize each client’s therapy schedule based on activity level, recovery goals and overall physical condition. Many clients find even a single session will leave their legs, joints and muscles feeling refreshed, energized and more limber.
- Do You Still Have Questions?
If you want to learn more about NormaTec therapy and how it will help you accomplish your recovery goals, contact Recovery Lab of Corona, CA, today. We’ll answer your questions and help create a personalized recovery plan designed to fit your lifestyle and activity level.
Do You Still Have Questions?
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