What is Whole Body Cryotherapy?

Whole Body Cryotherapy was developed in Japan in its current form by Dr. Toshima Yamaguchi in 1978 to treat rheumatoid arthritis. Within several years, the medical community recognized WBC’s benefits beyond treating arthritis and began using WBC more broadly to treat soft tissue pain, inflammation, fibromyalgia, psoriasis, increase metabolism, and to revitalize skin.

How can temperatures drop so low?

Unlike when you go outside on a cold day, Whole Body Cryotherapy is a dry process. Because dry cold does not penetrate the body like cold air with moisture, WBC temperatures are able to be much colder than what would be possible on a normal winter day without the extreme discomfort.

How does it work?

WBC is the process of exposing the body to hyper cooled air -200°F to -240°F, triggering the body’s natural healing mechanisms as though it were freezing. Blood will accumulate in the body’s core in order to become warmed, and your capillaries will expand to approximately 4 times their normal diameter. White blood cells will flow through your body faster, accelerating the healing process by up to 50%. Your brain will trigger a release of endorphins, adrenaline, and other hormones into your body. During this 2-3 minute process lasting, the brain stimulates the body’s organ regulatory functions resulting in energy increase, cell rejuvenation, immune system boost, and overall system self-healing.

WBC purifies the blood, increases the body’s nutrient flow, and removes toxins from the system. By increasing the rate at which purified blood circulates through the body, the rate at which soft tissues and joints can heal is maximized.

Benefits of Cryotherapy

Recovery & Performance

  • Accelerated Recovery Time
  • Reduced Inflammation
  • Increased Endurance
  • Increased Performance
  • Sore Muscle Relief

Health & Wellness

  • Reduced Inflammation
  • Chronic Pain Relief
  • Improved Sleep
  • Enhanced Immune Function
  • Better Joint Function
  • Quicker post-surgery Recovery Time

Beauty & Anti-Aging

  • Increased Metabolism
  • Detoxification
  • Youthful Complexion
  • Stimulation of Collagen Production