Now providing innovating stretching techniques, our team is making a significant impact on the overall health, injury prevention, and healing of athletes and patients alike. With stretching being one of the most important aspects for every professional athlete, it is not a surprise why the sports industry invests millions of dollars on therapists to ensure optimum performance.
Our team members will ensure proper stretching through specializing in corrective stretching, active muscle release and passive muscle isolation. We incorporate passive stretching and proprioceptive neuromuscular facilitation (PNF), used common with athletes and non-athletes. Our PNF and Passive stretching is more affective then active stretching as it allows muscles to maintain more relaxed and permitting the specialist to elongate the clients muscle fibers.
From the womb to the tomb we want to be healthy and we want to make sure you are able to go throughout your day feeling your best and competing at your best. Take care of that lower back pain, muscle tension and tightness. Call or visit our trained staff for additional information.
BENEFITS OF PASSIVE STRETCHING
- Increase Range of Motion Without Pain
- Increase Extensibility of Connective Tissues in Muscles and Joints
- Increase Blood Flow and Relaxation
- Improve Flexibility
- Increase Coordination of Body Segments and Strength of the Agonistic Muscle Groups
- Release Pinch Nerves
- Reduce Muscular Tension
- Reduce Inflammation, Effusion of Liquids in Muscles (i.e. Lactic Acid) and Pain
- Prevents Injury